How to Stop Cravings for Sugar to Protect your Teeth.

Sugar consumption severely affects not just our oral health but also our general health. Sugar consumption over time promotes the development of plaque, cavities, and tooth erosion.
Bacteria may break down sugar, and the resulting acid eats away the enamel on your teeth, causing cavities.
Here are a few measures you can take to prevent sugar cravings

Avoid Dehydration And Drink Water

Our bodies may confuse hunger and thirst, making us feel hungry when we are actually thirsty.
When experiencing cravings, think about drinking a glass of water and waiting a few minutes to determine whether it actually thirsts.
If you can’t brush right away after eating, drinking water will increase saliva production and stop sugar from sticking to your teeth.

How To Control Temptations

Overcoming your sugar cravings requires dealing with your temptations.
When you go grocery shopping, keep in mind healthy meals and snacks and try to keep sugar out of your cart.
Many items, including sweetened yogurts and barbecue sauce, include added sugar.

Gum For The Win

Gum chewing is an excellent way to keep your mouth busy, and the saliva it produces is good for your teeth.
You can prevent sugar cravings and be distracted if you choose sugar-free gum.

Limit The Number Of Processed Foods You Eat.

Even though processed meals don’t seem to be sweet, sugar can still be found in the ingredients list. For instance, sugar comes from secret sources in sauces. So read the labels carefully and make informed food choices.

Common Symptoms of Tooth Decay

Tooth decay is the loss of the enamel or the tooth’s outer layer. It happens when oral bacteria release acids that eat away the enamel of your teeth. Tooth decay is the main cause of cavities (dental caries). Symptoms of tooth decay can vary. Below is the list of the most common ones.

The Most Common Symptoms Of Tooth Decay

Distinctive Discoloration or Dark Spots

When a cavity starts to form, dark spots on the tooth’s surface may develop. At first glance, such patches may appear to be ordinary dental stains, and you might even assume that you have mild tooth discoloration. On the other side, the black area intensifies over time, indicating dental deterioration.

Bacterial infections lead to cavities and have an unpleasant taste and bad breath

The waste that the bacteria in your mouth create can contribute to poor breath and a bad aftertaste. If you realize that you have persistent foul breath that is challenging to mask, this may be a sign that it’s time for a dental checkup.

The tooth with the cavity may cause pain and irritation.

Without suffering terrible pain, it could be challenging to bite down. Some people find it challenging to brush or floss certain areas because of discomfort or sensitivity. This is brought on by the exposed dentin, which affects the nerve of the tooth.

Teeth with holes

The bacteria that cause cavities eventually penetrate the tooth enamel and cause infections that result in tiny pits and holes. These holes show that a cavity has formed, and you will need a filling.

Swollen or bleeding gums

Tooth decay might harm the soft tissue surrounding a cavity if it is located closer to the gums. This may cause bleeding or inflamed gums while brushing or flossing. A dentist appointment is essential because gingivitis can cause gum bleeding.

The dos and don’ts of flossing, as advised by our dentist.

It would be best to floss your teeth at least once daily. You decide whether you practice in the morning or at night, but staying regular has several advantages. Flossing helps remove extra plaque and bacteria from between your teeth, and it also aids in the prevention of periodontal disease and gum disease. Here are some dos and don’ts when it comes to flossing.

FLOSS EACH DAY:

The most fantastic method to benefit from this technique is to floss daily, as we described before. You will need roughly an 18-inch strand of floss to completely clean your mouth when flossing. It means you should use enough floss tape and not be afraid to use more if necessary.

FOR EACH TOOTH, DO USE A NEW SECTION OF FLOSS:

Unsure why you need to floss much so? It’s because every tooth requires a new part of it. Plaque and bacteria are transferred instead of removed when the same section of floss is used to floss between various teeth. Although flossing aims to avoid oral health problems, failing to use a different floss area for each tooth may have the opposite effect.

DO NOT PUSH THE FLOSS:

Too many folks don’t recognize how ineffective their flossing technique is. It would help if you refrained from snapping or shoving the floss between your teeth, and it could cause bleeding, discomfort, and a receding gum line. Instead, use light pressure to move the floss between each tooth softly. Get between the gum and the tooth by wrapping the floss around the tooth.

DO NOT STOP IF BLEEDING IS VISIBLE.

Although it may seem contradictory, you should keep flossing even if your gums begin to bleed. Gum inflammation and bleeding are a few of the early indicators of gingivitis. Don’t be terrified of the blood. Instead, stay consistent daily and softly floss in between each tooth.

Things to prevent doing after a wisdom tooth removal by our dentist in Mackey

It’s usual to numbness and discomfort after the wisdom tooth removal. You’ll receive detailed instructions on taking care of your mouth and dealing with any pain or discomfort from your dentist or oral surgeon.

Here is a generalised recommendation is given by our dentist based in Arch Dental, Mackey.

Food

Eat only soft foods during the first 24 hours, such as soup, yogurt, and applesauce. After that, gradually reintroduce other soft foods to your diet. Avoid alcoholic, caffeinated, carbonated, or heated beverages and hard, crunchy, or chewy meals. Additionally, refrain from using a straw for at least a week since this could disturb the clot at the wisdom teeth extraction site and impede recovery.

Pain Management:

After removing your wisdom teeth, you might anticipate some inflammation and discomfort; an over-the-counter can be purchased to help manage pain. If necessary, your dentist or oral surgeon may also prescribe a more potent painkiller. To lessen discomfort, apply an ice pack as it helps reduce swelling

Tedious Activity:

It’s crucial to rest up for at least the first 24 hours after having your wisdom teeth removed. You might be able to resume your regular activities the next day, but you should avoid intense exercise for at least a week.

Advantages You Can Attain From Using Dental Crowns

Dental crown refers to a tooth-shaped, customized cap, which is placed right over a tooth either for protection or for undergoing cosmetic enhancement. When one compares dental crown with the alternatives, it has distinct advantages. A dentist can use dental crowns to restore the size, shape and strength of a patient’s tooth as well as improve its overall look.

Following are some of the benefits which you can attain from using crowns and thus get rid of your dental problems:

Provides Strength to the Teeth:

When you approach a dentist in Mackay for the implementation of a dental crown, it can fully cover up the tooth. It allows a weak tooth gets its strength back so that it can keep doing the job without any worry of suffering damage. Thus, it is a restorative procedure after one undergoes root canal treatment.

Restore the Natural Shape and Size of Teeth:

Due to the passage of time and kind of pressure which teeth go through, you might likely lose its natural shape and size. As a result, one’s level of confidence can get hampered. This problem can be taken care of through the application of a dental crown. A dentist often makes use of this crown to restore the original shape and size of teeth, hence allow individuals to get back their confidence.

Protects a Weak Tooth:

Use of dental crown can, not only give back the original look of your teeth but also protects a weak tooth. If there is a weak tooth, it can often interfere in the overall functioning of teeth, hence making things difficult for people to chew or bite food items. Implementation of dental crown in Mackay can help take care of this issue and make even a weak tooth stay firm.

Covers Up a Discoloured Tooth:

Discolouration of a tooth is a common problem which results from the consumption of food items, drinks, and beverages like curry, tea, coffee, fruit juices, tomato sauce and many more. Now, this condition can be a cause for great embarrassment as people would think twice before wearing a smile on their faces. Use of dental crown can easily cover up a discoloured tooth and hence allow you to greet people with a smile.

Benefits of Coloured Composite Fillings

Coloured composite fillings are white fillings that contain a tooth-coloured resin where a dentist uses plastic and powdered glass for filling in cavities. It provides the filling with a natural appearance and also enables it to blend perfectly with the surrounding structure of one’s tooth. The composite tooth fillings in Mackay are mostly used in the front teeth and hence become visible prominently. One can even use them in the rear teeth due to their ability to withstand the force required for chewing.

Let us now briefly discuss the benefits which you can attain from coloured composite fillings:

Fast and Effective Treatment:

The procedure that a dentist implements for tooth fillings or coloured composite fillings is fast and effective. When you approach a dentist for undergoing this process, he would first give local anaesthesia to numb the teeth and gums in the area of treatment. Once the region gets numb after nearly 15 minutes, the dentist would proceed with the treatment.

First, he would get rid of infected tooth material and then clean up the tooth. Then the tooth-coloured resin will be applied to the cavity that has resulted from tooth decay.

A dentist in Mackay will shape up the composite resin material to maintain one’s natural bite and harden it up with a special curing light.

Makes Your Tooth Look Aesthetically Appealing:

The tooth fillings in Mackay manage to blend perfectly with one’s surrounding structure of the tooth which no one can tell if you ever had any cavity. When you laugh, speak or yawn, anyone would only see a beautiful white-coloured tooth.

Structure of Healthy Tooth Stays Intact:

The composite resin helps to bind the teeth correctly. It means that a dentist would not require removing much of the tooth’s structure as usually happens to be the case while using gold fillings.

Thus, it allows dentists to treat a patient’s cavity more conservatively and hence maintain one’s natural structure of the tooth.

The Circumstances under Which You Require to Contact Emergency Dentists

There are occasions when your tooth or filling is damaged, resulting in them falling out. If you suffer from toothache all of a sudden or come across any other dental emergency, it is necessary to get in touch with a dentist soon.

The dental care which emergency dentists in Mackay provide will significantly improve one’s chance to make a complete recovery and hence reduce the risk of infections along with other complications. One need not wait for days or weeks to receive the urgent care that is needed.

Apart from the problems discussed above, there are several other issues that can crop up despite taking proper care of your teeth.

Let us discuss the circumstances that are taken care of by emergency dentists.

Severe Toothache:

If you suffer from a very severe toothache, it is often a sign that you need to visit a dentist for getting immediate relief from the discomfort. There are different reasons behind the emergence of this problem, and its treatment will depend on the cause. Hence, proper diagnosis is critical to get long-lasting relief from toothache. Emergency dentists in Mackay can diagnose the problem and bring forth modifications in one’s choice of lifestyle and food habits.

Bleeding Gums:

When your gums start to bleed excessively, resulting in ache, it is often a sign that you are suffering from gum disease. Identifying the symptoms is a critical aspect for anyone willing to get rid of this problem completely. The sooner one manages to diagnose its symptoms at an early stage better are its chances of getting cured of this problem. It is where emergency dentists in Mackay can come to the rescue. They can use their experience, expert technology to help manage your concerns and give you a permanent cure.

Swollen Jaw:

You should also reach out to emergency dentists in Mackay if you and your family members are suffering from the problem of the swollen jaw. This condition, along with fever, issues related to breathing or swallowing, calls for immediate intervention from emergency dentists. They will use their knowledge and advanced technology to make a proper diagnosis and come up with the best possible treatment options.

A brief note on root canal therapy

Are you suffering from extreme dental pain? Has your dentist advised you a root canal treatment? Are you aware of root canal treatment? If your answer is no, then you should go through this short piece of writing.
A root canal treatment includes the treatment of a weak pulpal tissue of an ailing or tainted tooth. This pulpal tissue is contained in veins and nerve systems. Every tooth has its very own blood and nerve supply.
This pulpal tissue is situated inside the limited space arranged in the focal point of the tooth root or roots. Most molars will have three canals and some may have four canals!
One of the more typical reasons for involvement of nerve of tooth is an injury.
The damaged tooth at first may be pain free but in the long run, it may stain and start causing pain. The teeth typically engaged with this kind of circumstance are the maxillary (upper jaw) foremost (front) teeth and less usually the (lower jaw) front teeth.
A root canal treatment includes the evacuation of the infected tissue, utilizing dental files to instrument the root canal until it is free from all microscopic organisms.
Because of the numerous variations in the root shapes, sizes and morphology of the teeth roots, not all teeth that require root canal treatment might be dealt with effectively.
Despite the fact that this happens once in a while, this is the circumstance that most people will recollect and educate everybody regarding the horrible root canal experience they had. A great many people never talk about the simple or uneventful root canal treatments that happen more often than not.
Root canal treatments are safe procedures undertaken worldwide by the dentists and are safe procedures.

Things you need to know about tooth decay

Tooth decay otherwise called dental caries or cavity on a tooth is a typical malady which influences a huge level of the total populace. It is the demineralization of a tooth by the corrosive discharging microscopic organisms. These acids cause the tooth to decay. The decay starts on the external surface of the tooth and advances to more profound layers.
Reasons for Tooth Decay
Tooth decay happens because of a continually acting reason, for example, poor oral propensities. Poor oral cleanliness causes the arrangement of plaque which is in charge of starting caries development. The creatures in charge of causing tooth decay are Streptococcus Mutans and Lactobacillus.
These microscopic organisms discharge acids which starts the decaying of the teeth. The main source of caries is poor oral hygiene.
Not brushing frequently and ill-advised brushing prompts poor oral hygiene.
Not flushing after suppers, unreasonable admission of starch and sugary eating regimen, smoking additionally adds to tooth decay.
Side effects of Tooth Decay
At first, there are no side effects of tooth decay until it has advanced widely. A white pale spot may show up on the tooth which demonstrates disintegration of the external layer of tooth which is the lacquer. The white pale spot shows up in just couple of cases and not on the whole.
As the tooth decay advances, this white pasty spot turns dark because of further demineralization of tooth. The demineralization makes the region become delicate. The decay advances into more profound layers of tooth. At the point when the decay has advanced in to more profound layers where nerves of the tooth are present, it causes agony and infection.
Counteractive action of Tooth Decay
The most ideal approach to counteract dental caries is by following a good oral hygiene schedule. You don’t need to go to anything extravagant to keep up decent oral hygiene. Simply adhering to the nuts and bolts of oral hygiene would do, for example,
• Brushing your teeth two times each day.
• Flossing your teeth might help you.
• Standard dental check-ups by your dentist every six months.
Treatment of Tooth Decay:
Fillings: The tooth structure which has decayed can’t be recuperated and should be supplanted by a therapeutic material. This treatment is called Dental Filling.
The decayed part of the tooth is removed and tooth is filled by a reasonable therapeutic material, for example, amalgam or composite.
Root Canal Treatment (RCT): If tooth decay has advanced to the nerve of the tooth, RCT is proposed. The nerve of the tooth is treated and filling is done on the tooth.

What Are The Benefits Of Undergoing Professional Teeth Whitening Treatment?

No one likes to have discoloured teeth which can harm your self-confidence. Greeting new people with a smile becomes a great cause for concern as yellow teeth can create a very bad impression on their minds as far as hygiene is concerned. This is where Teeth Whitening treatment can come to great help. It is a very simple process which involves bleaching the teeth to give them a lighter and brighter look. The natural colour of one’s teeth is restored without getting rid of any of the tooth surfaces.

One can attain several benefits by undergoing professional teeth whitening treatment. Let us look into the details in brief:

Offers Guaranteed Results:

There are chances that you might have tried out different ways to whiten your teeth without getting much success. Certain methods need various rounds of applications of products which may come up with effective results, while the products that are available in drugstores can work partially, hence help to whiten your teeth partially.

So, it is advised that you should not waste your precious time and money by indulging in all these products but rather go for professional teeth whitening treatment process. The process is not only fast but it can help you achieve guaranteed results.

Comfortable and Safer Treatment:

Individuals need to be careful as some of the teeth whitening products found in drugstores can cause permanent damage to your gum. They can even make your teeth extremely sensitive to anything that goes inside your mouth. You can rely on your dentist to take complete care of your teeth and gum, so no harmful products will be used.

Moreover, dentists are experts in performing this process, so you rest assured that the teeth whitening process is a very safe treatment option for you. A dentist would also keep a close watch on the progress to make sure that your teeth are not exposed to any kind of damage. The teeth and gums remain fully protected as the whitening agent’s concentration are adjusted accordingly.

Mouth Becomes Healthier:

Oral health is more than just regular brushing of your teeth. It is always recommended that individuals must go for their dental health check-up regularly. If oral health is poor then it can escalate into complex health problems like mouth ulcers and organ failure during the latter part of your life.

Thus, if you go for a teeth whitening treatment, then it would not only help to get rid of the teeth’s stains but also make sure that your teeth become much more healthy and strong.