Going through a root canal treatment can be the first and foremost step in preserving your overall oral health. This procedure can not only save the tooth but also prevent the tooth from further decay. This procedure helps prevent the tooth from getting extracted, but we must be extra careful during the recovery period to ensure the success of this procedure. Diet is exceptionally important, and as we often know, there is an array of foods that will assist in the healing process, decrease any amount of pain, and help us regain our normal routines. As a part of this informative blog, you will get to know about the various yummy foods that can be eaten after root canal treatment and which ones are best to avoid.
The importance of nutrition after root canal treatment
In most cases, the treated area after the root canal treatment becomes sore and sensitive. It requires a considerable amount of time to heal. With the help of proper nutrition, the inflammation can be reduced, the broken tissue gets healed, pain and discomfort are minimized, and ultimately, the immune system is boosted to prevent any further infections.
Food items that are recommended after a root canal procedure
- Soft foods like mashed potatoes, applesauce, yogurt, scrambled eggs, and smoothies are really easy to consume, provide energy and comfort, and are also packed with essential nutrients.
- Soups and broths are warm and are one of the best post-treatment meal options as they are, again, very simple to eat and are super nutritious and enriching. These soups are extremely hydrating, protein-rich and contain a variety of vitamins and minerals. Bone broth is a type of broth that is prepared using bones packed with bone marrow, which helps boost the collagen level in our body.
- Foods such as avocados, bananas, cottage cheese and oatmeal, among others, are soft and easily digestible but are very rich in protein, potassium and fiber, and they help maintain a full stomach.
Foods recommended to avoid after root canal treatment
- Avoid foods like nuts, chips, raw vegetables, and hard candies, which require excessive chewing and might damage the affected tooth.
- Sticky foods like chewing gum, gummies, and caramel can adhere to your teeth and dislodge the fillings.
- Extremely hot or cold food, such as hot beverages, cold drinks, and ice cream, might cause excessive sensitivity to the teeth, so try to avoid them at all costs.
- Sugary food like sodas, candy and baked goods lead to further dental damage, so consuming them during the recovery period should also be prohibited.
The best root canal nutrition: Tips and tricks
- Staying hydrated, like drinking plenty of water, supports the healing process and promotes recovery.
- Eating small, frequent meals manages the discomfort and helps to maintain the intake of the nutrition.
- Please avoid using the treated side when it comes to chewing and use the opposite area for chewing instead.
- Religiously follow your dentist’s instructions and adhere to the dietary rules that your doctor mandates.
Summing it up
A root canal treatment is one of the most critical treatments, yet it is extremely necessary for maintaining your dental health. We need to keep in mind that our journey towards complete recovery doesn’t end at the dentist’s office. For further personalized guidance and care, contact Arch Dental, as their group of dentists and dental care professionals are always there to provide the best service that’s specifically tailored just for you, so visit their website today to know more about their services and remember, the right nutrition makes all the difference in your recovery journey.
Contact details
Address : Gasworks Shopping Centre, 1/137 Shakespeare St. Mackay , QLD 4740
Contact No: (07) 4951 0051
Email: admin@archdental.com.au
Work hours:
Monday : 8:30am–6pm
Tuesday :8:30am–5pm
Wednesday :8.30am–5pm
Thursday :8.30am–5pm
Friday :8.30am–5pm
Saturday : By Appointment only
Sunday :Closed
